3 tbsp peanut butter
1 tsp soy sauce
1/2 tsp rice wine vinegar
1/2 tsp honey
1/2 tsp cumin
2 tbsp avocado oil
1/2 cup cooked black beans
10 dates (or as many as you like)
Corn chips for garnish
*Cajun rub (see batched for ingredients or use premade)
2 limes - zest and juice
1 clove garlic - minced
2 tbsp finely chopped cilantro
1/2 cup cooked corn
2 servings mixed greens
1 avocado
2 chicken breasts
1/4 cup crumbled feta
2 tsp oregano
1/2 tsp thyme
1 tsp garlic powder
1/2 tsp onion powder
1 tbsp paprika
1/8 tsp cayenne pepper
1/4 tsp pepper
1 tsp brown sugar
1/2 tsp salt
3 tbsp peanut butter
2 limes - zest and juice
1 tsp soy sauce
1 tsp rice wine vinegar
1 tsp honey
1/2 tsp cumin
1 clove garlic - minced
2 tbsp finely chopped cilantro
1/4 tsp salt
2 tbsp avocado oil
Add all rub ingredients to a small bowl. Pound chicken into 1/2 inch thickness (or butterfly). You want them thin so they cook quickly! Drizzle with a good amount of oil and all the rub. Set aside while you prep the rest of the salad (or for a few hours if you have the time).
To a small bowl, add 3 tbsp peanut butter, zest and juice of 2 limes, 1 minced garlic clove, 1 tsp soy sauce, 1 tsp rice wine vinegar, 1 tsp honey, 1/2 tsp cumin, 1/4 tsp salt, and 2 tbsp of VERY finely chopped cilantro and mix well. Drizzle in 2 tbsp avocado oil while whisking well.
*You can also add all the ingredients to a blender and mix that way.
Prepare your corn, rinse your beans, chop your dates, peel and slice your avocado.
Heat a large frying pan or grill pan over medium heat. You want to go lower and slower here so the rub doesn't burn. You don't need to oil your pan as your chicken already has oil. Cook for 5 minutes per side, or until centre of breast reads 165F. Remove from heat and let sit for 5 minutes before slicing.
To a large mixing bowl, add greens, beans, corn, dates and half of your dressing. Mix well and add more dressing to your liking. Plate, then top with avocado, chicken, feta and corn chips.
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